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Bronze Enthusiast
Posted
Hi! I have a job where I am talking all day...my voice is my job. I am losing my voice right now. Does anyone have any tips I could try to help my voice come back? Missing work is kind of a last resort with my job - due to their rules, but it can be done if absolutely necessary. Other than missing work and resting my voice when possible, does anyone have any tips? Thank you!

-AnimalAngel
 
Posts: 324 | Location: Texas USA | Registered: 06-28-02Reply With QuoteEdit or Delete MessageReport This Post
Diamond Enthusiast

Picture of Sherasi
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Management and Treatment of Hoarse Voice

quote:
Hoarseness may be acute or chronic, but is treated the same in most cases.

Rest and time are really the only way to cure hoarseness that is not associated with other symptoms. This kind of hoarseness is very resistant to medical therapy. Crying, shouting, and excessive talking or singing will only worsen the problem. Be patient, the healing process may take several days. Don't talk unless it is absolutely necessary and avoid whispering. Whispering can strain the vocal cords more than speaking does.

Gargling has no therapeutic effect on the vocal cords. Avoid decongestants because they dry the vocal cords and prolong irritation. If you smoke, reduce or stop smoking.

Humidifying the air with a vaporizer or drinking fluids can offer some relief.

Other underlying disorders such as bronchitis, allergies, laryngitis, or alcoholism should be treated.

 
Posts: 9142 | Location: PA, USA | Registered: 06-05-02Reply With QuoteEdit or Delete MessageReport This Post
Diamond Enthusiast

Picture of Silja
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I used to have a phone job, and if I got a sore throat I'd drink a lot of sage tea with honey.

Is there any chance you could ask for a few hours/ days off the phone? Maybe they have some filing to be done or enveloppes to be stuffed?
 
Posts: 2456 | Location: Dublin, Ireland | Registered: 06-03-02Reply With QuoteEdit or Delete MessageReport This Post
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