Please excuse my ignorance, but I don't understand the physiology of weight loss. Where does the fat go? How is it burned? How can you optimize the consumption of stored fat?

Thanks.

I think this page: http://www.howstuffworks.com/fat-cell.htm

Can do a far better job of explaining these things.

Thank you very much David

Great site David!

It does cover other things, kind of a fun site - no?

cheers

David

CNN.com says it goes to Detroit, but personally, I think it goes to Milwaukee.