Diamond Enthusiast


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yes. You can work out too much.. there are some athletes that train for hours a day... but you have to read your body.. are you drained and tired? Are you getting sick a lot? When you exercise, you put stressors on your body that will lower your resistance to micro-organisms. Here is an article that discusses the issue.
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Silver Enthusiast
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first of all. congratulations !
are you looking forward to your workouts ? if you are burned out physically or emotionally, you may start to dread going to the gym instead of looking forward to it.
that might be your first 'hint' that you are doing too much.
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