I need a good exercise routine to flatten my stomach. I'm ready and I promise to do it every day. I want to start now so it will be flat by summer. I'm ready!!! Gimme the best advice and sites you have. GO! Anyone want to join me? We can email each other once or twice a week to keep us honest!

I Could join you after the babies born...but you probably dont want to wait that long...

HEY EVERYONE THIS IS MY 300th POST!!!

Ok Clare, I am in.

I am doing windsor pilates...I don't know how well it works, but it better work for all the pain it causes.

I will exercise 3x week. We can start to see results in 6 weeks. I can start Sunday Feb 8th. That will give me time to get all the junk out of my house. (Oh I am so addicted to Conversation Hearts it ain't even funny!!!)

Ready? Anyone else wanna join?

Megan,

You can still do light exercises. Just check with your doctor first before you start any exercise. You can join in anytime! Hopefully by the time you have your baby it will be a way of life for me and not a whine of life for me.

My sister and I are doing tae bo 3x wk and on the off days I will do pilates.

Clare - Count me in!
I need some encouragement to get a steady exercise routine going!

I haven't searched any sites before - but now I find this site.
And this site.
This is just offhand.

From personal experience, I've found that leg lifts and legs stretches (both done while flat on your back) also exercise the tummy muscles.

E-mail me - we'll get the improvement going!

I didn't start on the 8th.

Comeon.. we need a start date. Tomorrow works for me! Let me know.

We need a AP weight loss challenge thread! LOL

hehehehehe

Tomorrow it is!

I'm moving this thread to the DR room.

If anyone has any flat tummy tips please post them.

where is the DR room?

I have been saying I want to start at Curves for the last 2 months. I want a flat tummy too. Mine isn't bad but need improvements. Have you guys started yet?? I use to love showing off my belly. Not anymore. Count me in. Aiming for summer too.

Lucy, it's at discussionpool.com.

good luck.
do a varitey of ab exercises (maybe a library book would illustrate) and try to get some aerobic exercise.