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Gold Enthusiast
Posted
Other than caffeine and sugars, are there any foods which might cause a person difficulty getting to sleep, or staying asleep?
 
Posts: 1015 | Location: Atlanta, GA USA | Registered: 06-04-02Reply With QuoteEdit or Delete MessageReport This Post
Gold Enthusiast
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as i mentioned in my other post,
and now that i see this one, i strongly suggest you buy that book:
Sleep Thieves: An Eye-Opening Exploration into the Science and Mysteries of Sleep
by
Stanley Coren

you can get it at amazon.com
here:Sleep

its under 10 dollars.
and its a great book, educational, fun and easy to read.
-chris
 
Posts: 409 | Location: CT and TN USA | Registered: 06-03-02Reply With QuoteEdit or Delete MessageReport This Post
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