1 ripe avocado - soft to the touch but not squishy (I prefer the ones with rough black skin, but the smooth green ones are good too - just a little sweeter)
2 tsp minced lettuce
2 tsp minced tomato
1 tsp minced onion
1 tsp taco seasoning
1Tbsp milk
If desired - salt, pepper and garlic powder to taste

Mash avocado thoroughly. Add other ingredients, mix well. (If mixture is too lumpy, it may be smoothed in a blender.)
Makes about 1 cup guacamole.

Enjoy with tortilla chips or as a topping for chalupa or taco salad!