How can I make my own veggie dip that is low in fat and carbs but not low on taste. I'm looking for something I can dip my vegetables in that won't make me gain weight. I love the ranch dip but I need a healthier alternative. -------------------------------------------------------------------------- 08-16-02, 11:32 PM KesMan I make a salad dressing that I think is better than ranch. 1 part Olive oil. 1 part Mayonnaise and 1 part skim milk. You can even put 1 part ranch if you want. You can add just about anything else you want such as Vinegar (I don't like sour dressing) or..............
All these ingredients can be Low Fat or No Fat.
This message has been edited. Last edited by: DorianGreyed,
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