Gold Enthusiast
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Hi Chris I know this sounds odd, but I grew up with a girl who's father was a dentist and they didn't use toothpaste at all. They just used a brush and water, and I have to tell you, they had very nice, cavity free teeth. I suspect they did use a mouth wash.
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Silver Enthusiast

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When I was pregnant the process of spitting when I brushed my teeth made me all most vomit. It was awful. My dentist said to just brush with water. But you have to brush. You don't get the fresh feeling but if keep me from spitting. I would ask your dentist next time what they would suggest.
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