Once in a Blue Moon I get a zit/pimple, so I really use anything specfically to keep it under control. Unfortuantly,there is no cure for acne but here are a few vitamins you can take to help.
flaxseed oil evening primrose oil starflower oil. vitamin A vitamin B6 vitamin C
Just be careful though... High doses of vitamin A are not good for girls of child-bearing age or who are pregnant. High doses of vitamin B6 may cause nerve damage. High doses of vitamin C may cause diarrhea.
PS: I had a friend who spent a small fortune on that Proactive stuff...she said it isn't worth it. My brother uses Clearisil. It works well for him. Nutregena makes a good acne product also.
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