I just got these really bad rug burn on my arms cuz I just fell down the steps. How do I stop my arms from burning so much!

First of all wash your arms with soap and water.

Second of all, you can apply antibiotic ointment on it. Keep it clean and don't pick at the scabs.

Go to your drugstore and buy a can of Bag Balm. The next time you have a wound (that doesn't need stitches) do what Sherasi said, then put some Bag Balm on it, and a Band Aid or bandage. Some old farmer invented this stuff to use on his cows' teats when they would get scratched or wounded, so they wouldn't fight him at the next milking. It heals incredibly fast, especially if you are a cow.

Catty