I use Roboform for My Form Filling .Can pop up to Auto fill forms (All you do is check the edits where appropiate,) also Password storage It is secure(Can set a
"Master" password for extra security

). Can store up to a dozen sites details on the
"free " version (which is adequate for most people/ 1 user) There is a Pro version which is worth having if there are several users But You have to pay for this. No price details off the help/FAQ

You can import/export saved data to disk only about 25K up/download !
www.roboform.com (file size is 1.67 MBs)about 5 Mins

All the work you have to do is fill the Registration form out. and then the program does the rest
BTW You do know that AP & DP can be set to Auto log on bypassing the need for Roboform?
Tick the
"Remember Me" box on the Login screen on both sites, and you can go straight in and out without typing anything

Same procedure applies to both sites
