¼ cup low-fat mayonnaise 1 tbsp Dijon mustard 2 tbsp grated Parmesan or Romano cheese 4 Fish fillets, one serving each 2/3 cup crushed cornflakes cereal
Method:
In a bowl, combine the mayonnaise, mustard and cheese. Brush both sides of each fish fillet with the mixture. (Thaw frozen fillets first.) Coat well with the cereal crumbs. Place on a greased baking sheet and bake in the oven 15 to 20 minutes or until the crust is golden brown and the fillets are tender.