2 cups drained, cooked garbanzo beans- can use canned, (If so, warm the beans slightly).
3 to 4 tbs. Sesame Seed Dressing -(below)
1 meduim avocado, peeled and diced
1/4 cup pimiento stuffed olives
1 cup torn fresh spinach leaves
4 pita bread rounds

Prepare Sesame Seed Dressing and beans if you are cooking them from 'scratch'.

In a medium bowl. combine beans, avocado, olives, spinach and dressing. Toss gently.

Cut each pita bread round in half and carefully separate sides of tthe bread to make a pocket. Stuff each pocket with bean mixture.

Serve immediately


Sesame Seed Dressing:
1 tbs. sesame seeds
1/4 cup vinegar
1 tbs. soy sauce
1 tbs. sugar
1/8 tsp. paprika
1 tsp. prepared mustard
1/2 tsp. salt
1 tbs. chopped onion
1/2 cup vegetable oil

In a small heave skillet, stir sesame seeds over medium-high heat until golden. (3-5 min.)
Set seeds aside. In a small bowl, combine vinegar, soy sauce, sugar, paprika, mustard, salt and onion. Stir to dissolve sugar.

Slowly add the oil while beating with a whisk. When all oil has been added, stir in toasted sesame seeds.

Makes abt. 3/4 cup of salad dressing.