Diamond Enthusiast


|
Patellar tendinitis can also be caused by improper biomechanics of the quadriceps muscle or foot and lower leg.
Other contributing factors are:
Improper biomechanics- Excessive foot motions and structural conditions of the foot.
Equipment- improper footwear being worn for both their sports as well as their feet.
Muscular Strength and Flexibility- muscle weakness or imbalance, and/or poor flexibility. Training- Excessive training or increases of volume and intensity to quickly.
|
| |
|