Diamond Enthusiast


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Well, Katanya, you've had a lot of stress lately, your cat, other issues. I know you're aware of self-help stress reduction. That will probably do more for you right now that embarking on the stressful search for a new doctor.
But to try and answer your question:
You're quite right, most doctors do prefer the simple in&out patient. Patient comes in with clear symptoms which point directly to a useful treatment which has a good success rate and few side effects.
The toughest disorders are those with symptoms such as nausea, sleeplessness, fatigue, clumsiness, and general malaise. They can be caused by a number of very real disorders, but also they are common to many disorders, so diagnosis is hard, long and expensive, and symptoms can also be caused by stress alone.
If you bounce around to too many doctors, you will have a reputation (based on the number of doctors you have seen in, say, the last five years) based only on the fact that you change doctors often. I'm not suggesting that doctors say bad things about you. They just need to look at your history, and they become wary.
This is really unfortunate for the patient who actually has a rare and difficult-to-diagnose disease, but unfortunately that's how it works.
The reason is that there are a good number of people who are unhappy with their lives and crave attention, and they really do take up a lot of the time of health professionals. We can't blame health professionals for trying to avoid them.
SO: unless you think you might be gravely ill, perhaps stick with your current doctor for the time being. Try to make your next move your last move.
Asking friends is one good way. Encourage people to talk about their illnesses. They'll love you for it, and in the process you might find the name of a doctor who has the patience and the level of professionalism you're looking for.
Avoid G.P's that seem very rich. (What kind of car does he/she drive?) They get that way by hustling lots of patients through their practice. They don't get rich by spending a lot of time with each patient.
Look for a doctor who does some volunteer unpaid work for a local clinic or good cause besides their practice. This is a sign of a caring person: a non-money-grubber. But too much volunteerism is not a good sign either.
Meantime, remember that one's best doctor is oneself.
(1) Eat simple, natural foods (not over-processed, no 'fast foods', no pre-prepared or instant meals, and keep your weight normal.
(2) Remember that exercise - a walk before bedtime, or just a good day of lots of activity - is the best cure for insomnia.
(3) Drink 6 to 8 glasses of pure water a day.
(4) Keep your home tidy, clean (without using a lot of chemical cleaning products) and allergen-free. If you have a choice, choose a healthy workplace.
(5) Even in cities, outdoor air is usually cleaner than indoor air, so refresh the air in your home by opening windows. If you're cold, or if you don't want high heating bills, wear lots of woollies and lower your thermostat. (A small but good side effect is a more humid atmosphere which is better for lung, sinus, and throat & ear troubles.)
(6) Look after yourself emotionally. If you feel unloved, then find someone to love. Know that what you are giving them is for you, not for them, and if they benefit, good, but don't look for gratitude, or you will set yourself up for feelings of sadness and disappointment.
You need to love someone, or care for someone, more than you need to be loved.
If you fear commitment, then help several people in a loving way, so no one individual becomes too dependent on you.
This loving help can be as simple as visiting a home for the elderly once a week, and encouraging people to talk about their lives. You will hear lots of complaints, true, but you will also hear some wonderful stories.
Or offer to babysit for a single mother. Or call your local school and offer free tutoring to an underprivileged or challenged child.
(Ummm, afterthought: When you volunteer to help someone, make sure it is a child, an elderly person, or a person of your own sex. To volunteer to help someone of the sex to which you are attracted can lead to anxiety-producing situations. Keep your love-life separate.)
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