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Diamond Enthusiast


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I used them a couple of times, once when I injured my wrist and needed to keep typing (deadlines), and once when I had a similar case to yours. I ended up going to the doctor about it, who said using the wrist supports is not actually a good thing, especially not long term, as while it gives support, it means your wrist cannot move the way it usually does and that, combined with the inactivity of sitting in the wrist brace, will make it weaker. He suggested I get one of those little "wrist excercisers" to strengthen the muscles in my arms and hands, and take regular 5 minute breaks every 40 minutes of computer time- and that definitely helped more.
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| Posts: 2382 | Location: Dublin, Ireland | Registered: 06-03-02 |    |
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Diamond Enthusiast

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http://www.painbustersclinic.com.au/pain-areas/carpal-tunnel-neck.htm Carpal Tunnel Begins in Your Neck, Not in Your Wrist If Carpal Tunnel Syndrome comes from typing on the computer all day, why didn't people who typed on typewriters get Carpal Tunnel Syndrome? Because there was no computer screen to draw their heads forward, their chins tilted up, necks strained. Typewriters were placed lower than desks and typists tilted their heads down not forward.
The culprit in Carpal Tunnel pain, the Median nerve, exits the spinal cord from the lower part of your neck, travels through neck muscles under the collar bone to the front of your shoulder bone, then makes its way down your arm, past your elbow to your wrist where it passes through the Carpal Tunnel and into your hand.
(snip) I strongly suggest you go to that link and read more.
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| Posts: 3895 | Location: Leaving land, heading for the ocean | Registered: 06-03-02 |    |
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